A healthy lifestyle for a healthier you

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Homemade Natural Decongestant

Homemade Natural Decongestant
photo by everydayroots.com
Do you reach for a vapor inhaler or maybe take a store bought medication to help relieve congestion? These are effective, but contain all sorts of chemicals and additives. A healthier way to help you get relief is using a homemade natural decongestant. This is a lot cheaper too.


A homemade natural decongestant is really easy to make and gets good results too. The reason is due to how the ingredients react in the body. Many natural ingredients help flush toxins out of your body. This is why ingredients like cayenne pepper are used in many DIY recipes.

Organic ingredients will work best for a homemade natural decongestant, but you can use anything you have on hand. Prepare the ingredients and then pour the mixture into a glass jar. A mason jar will be the best option, but anything with an airtight lid will work. Just take 1 to 2 tablespoons a day as needed. Instructions to make a homemade natural decongestant are available everydayroots.com here…