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| photo by sixdollarfamily.com |
Do you find that working outside or doing a lot of physical activity leads to a lot of sore muscles? Sore muscles can ache for a long time and can be treated in many ways. A store bought cream might be one option, but a homemade muscle pain relief cream will be a healthier choice.
Making your own homemade muscle pain relief cream is not hard to do. All you need is the right ingredients and a bit of time to complete the process. You might want to make a batch of this type of cream before you plan to do a lot of work or physical activity.
The main ingredient in a homemade muscle pain relief cream is coconut oil. You can use a store bought brand if that is all you have, but an organic product will be better. A mason jar or other suitable container will also be important to have for this project. Instructions to make a homemade muscle pain relief cream can be found on sixdollarfamily.com here...