A healthy lifestyle for a healthier you

DIY Stress Relief Balls

DIY Stress Relief Balls
photo by instructables.com

Do you have family, friends, or co-workers who seem to be stressed all the time? If you are interested in trying to help them out, then there are a few options to consider. A terrific idea for a really fun gift is to make DIY stress relief balls.


Making your own DIY stress relief balls is super easy to do and is a lot of fun too. You just need to use two items you have already have in your home for this project. A variety of balloons are needed as is a good supply of flour. However, you can use sand as a decent substitute.

The best thing about making DIY stress relief balls is you get to personalize them. Just use a sharpie to draw a funny face on each of your stress balls. Another thing to keep in mind is a set of these balls can be used for amusement as they make perfect hacky sacks. Instructions to make a set of DIY stress relief balls are available on instructables.com here...

DIY Stress Relief Balls