A healthy lifestyle for a healthier you

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Homemade Cooking Spray

Homemade Cooking Spray
photo by thethriftycouple.com

Do you know store bought cooking sprays are not the healthiest thing to use when cooking. If you are concerned about food sticking to your dishes, then there are lots of alternatives available. A perfect option is to make your own homemade cooking spray.


You will only need two ingredients to make a homemade cooking spray. You probably already have all you need somewhere in your kitchen. The main ingredient you will be using is olive oil, but a lot of others can be used too. Options include Avocado oil, peanut oil, canola oil, or a simple vegetable oil.

The homemade cooking spray you can make requires a spray bottle. A great place to find what you need is at a local dollar store. You can also find spray bottles online at sites like Amazon. Make sure to set the spray to mist to the best results. Simply shake the spray bottle before spraying it on your dish. Instructions to make your own homemade cooking spray are on thethriftycouple.com here...

Homemade Cooking Spray