A healthy lifestyle for a healthier you

DIY Stress Relief Bath Soak

DIY Stress Relief Bath Soak
photo by sixdollarfamily.com

Do you like taking a hot bath as a way to relax and reduce stress after a long day? If you do not have a bath bomb handy, then a perfect alternative is to use a DIY stress relief bath soak. This is super easy to make at home and you do not need many ingredients.


There are several oils that you will need to make a DIY stress relief bath soak. Each one will provide a special benefit when you add some of the bath soak to hot water. You will also need old fashioned oats, a bit of powdered milk and some Epsom salts.

A food processor will come in handy to make a DIY stress relief bath soak or you can also use a coffee grinder. Simply grind up all the ingredients until you have a fine powder. When you are done, pour the powder into a mason jar or other suitable container. Instructions to make your own DIY stress relief bath soak are on sixdollarfamily.com here...


DIY Stress Relief Bath Soak